by Caroline Cousins | Apr 5, 2019 | Uncategorized
Hardly a week goes by without seeing an article online or in a magazine where there are tips and tools claiming to increase our self-worth, and how important it is that we do so. We are regularly subjected to adverts that sell us products because “we are worth it”...
by Caroline Cousins | Mar 7, 2019 | Uncategorized
As decorating the Christmas tree increasingly becomes a distant memory, our thoughts turn to what we want 2019 to look like. It has become a tradition for many to start the new year with a resolution, which is basically a commitment to change. We begin with enthusiasm...
by Caroline Cousins | Mar 7, 2019 | Uncategorized
When I first heard the term ‘Ho’oponopono’ a few years ago I couldn’t pronounce it let alone accept that a process, as simple as it is, could really help as much as proponents of this system said it could, so I set about finding out more. Ho’oponopono is a Hawaiian...
by Caroline Cousins | Mar 7, 2019 | Uncategorized
Switch on the TV or radio, go to a supermarket or socialise in public, and you can almost guarantee to encounter someone getting angry. We seem to have somehow morphed into a world enraged, whether it is about Brexit, traffic, extortionate rents or people being too...
by Caroline Cousins | Jan 16, 2019 | Uncategorized
When something first gets discovered it’s given a label which represents the energy of that event/discovery/experience, at that moment in time. For example, when the whole hippie-fuelled, flower-power awakening emerged, in the 1960s, it was labelled “new age”, and...