web analytics
Coping with Uncertainty

Coping with Uncertainty

Where once we could be sure of a particular direction we were going in or making plans ahead, the threat of Covid-19 infection has put paid to any certainty and has shaken things up across the board, from our intimate relationships to the way we live our lives.  For...
Dealing with Grief

Dealing with Grief

One of the most prevailing feelings that I have noticed among clients and friend that has been emerging during this lockdown period is grief as people have been forced to face what lies deep within them.  This grief emerges from previously unexpressed emotions and has...