by Caroline Cousins | Aug 18, 2020 | Uncategorized
The Covid-19 crisis has brought up a lot of emotions in people and brought out the best and the worst of human behaviour. We’ve seen people coming together, supporting neighbours and our NHS but we’ve also been witness to a significant amount of anger and injustice...
by Caroline Cousins | Jul 2, 2020 | Uncategorized
For many of us, the period of lockdown has made us look at life in a different way and perhaps embark on new habits or learn new technology. For some it has also brought up fears and one of the ways we can overcome these is to live more consciously. Living...
by Caroline Cousins | Mar 3, 2020 | Uncategorized
We merrily go through life with expectations across our relationships, from business to personal, so it is something that applies to us all at varying degrees. If we buy a loaf of bread, we expect it to be fresh and well-made. If we engage the services of a...
by Caroline Cousins | Jan 25, 2020 | Uncategorized
Whilst it is a psychological turbo injection of motivational inspiration to start setting goals at the beginning of each new year, most of us will start losing the impetus as the weeks roll on and revert to old habits by repeating familiar cycles of self-sabotage and...
