by Caroline Cousins | Oct 28, 2020 | Uncategorized
Kind gestures are never wasted and we are constantly reminded in life of how we are fundamentally social beings living in a community. This has never been more important than now when we have come through a potentially concerning time, been forced into a form of...
by Caroline Cousins | May 13, 2020 | Uncategorized
One of the most prevailing feelings that I have noticed among clients and friend that has been emerging during this lockdown period is grief as people have been forced to face what lies deep within them. This grief emerges from previously unexpressed emotions and has...
by Caroline Cousins | Sep 9, 2019 | Uncategorized
Dealing with a diagnosis of a chronic health condition, be it mental, emotional or physical, and living with it on a daily basis is no mean feat. It takes enormous courage, energy and determination just to get through each day sometimes. It is not until going...
by Caroline Cousins | Jul 9, 2019 | Uncategorized
With our weather so heavily influenced by the jet stream, bringing a somewhat unpredictable and changeable outlook, thoughts of jetting off to the Mediterranean and relaxing in the summer sun, or enjoying a fresh baguette with a cool beer in a foreign destination,...
