by Caroline Cousins | Aug 24, 2020 | Uncategorized
Where once we could be sure of a particular direction we were going in or making plans ahead, the threat of Covid-19 infection has put paid to any certainty and has shaken things up across the board, from our intimate relationships to the way we live our lives. For...
by Caroline Cousins | Jul 2, 2020 | Uncategorized
For many of us, the period of lockdown has made us look at life in a different way and perhaps embark on new habits or learn new technology. For some it has also brought up fears and one of the ways we can overcome these is to live more consciously. Living...
by Caroline Cousins | Mar 31, 2020 | Uncategorized
Rejection is something we all experience in life whether it is within friendships, intimate relationships, family work, sports, school, hobbies or as a performer. Let’s face it, rejection can really hurt. Particularly when you have your heart set on something or...
by Caroline Cousins | Mar 31, 2020 | Uncategorized
It’s only natural that this current lock-down situation and concerns over future health is bringing up a lot of fear. Fear of dying or suffering is a major concern for most people. It can make us feel anxious and out of control, especially when normal routines are...
by Caroline Cousins | Mar 3, 2020 | Uncategorized
We merrily go through life with expectations across our relationships, from business to personal, so it is something that applies to us all at varying degrees. If we buy a loaf of bread, we expect it to be fresh and well-made. If we engage the services of a...