by Caroline Cousins | Apr 24, 2023 | Uncategorized
Anger is often seen as a bad thing but it’s only truly destructive if we hold on to it – especially at subconscious levels. It eats away at us and I have found a deep correlation between anger and cancer with many I’ve worked with over the years....
by Caroline Cousins | Aug 18, 2020 | Uncategorized
The Covid-19 crisis has brought up a lot of emotions in people and brought out the best and the worst of human behaviour. We’ve seen people coming together, supporting neighbours and our NHS but we’ve also been witness to a significant amount of anger and injustice...
by Caroline Cousins | May 13, 2020 | Uncategorized
One of the most prevailing feelings that I have noticed among clients and friend that has been emerging during this lockdown period is grief as people have been forced to face what lies deep within them. This grief emerges from previously unexpressed emotions and has...
by Caroline Cousins | Mar 31, 2020 | Uncategorized
Rejection is something we all experience in life whether it is within friendships, intimate relationships, family work, sports, school, hobbies or as a performer. Let’s face it, rejection can really hurt. Particularly when you have your heart set on something or...
by Caroline Cousins | Mar 31, 2020 | Uncategorized
It’s only natural that this current lock-down situation and concerns over future health is bringing up a lot of fear. Fear of dying or suffering is a major concern for most people. It can make us feel anxious and out of control, especially when normal routines are...
