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A New Manifesto for a Modern World

A New Manifesto for a Modern World

What a year 2020 has been and thank goodness it’s over!  Whilst many will breathe a big sigh of relief, thoughts also turn to what ‘delights’ 2021 has in store.  According to many astrologers, we are now within the new 2,150 year old cycle of the Age of Aquarius,...
What does it mean to live consciously?

What does it mean to live consciously?

For many of us, the period of lockdown has made us look at life in a different way and perhaps embark on new habits or learn new technology.  For some it has also brought up fears and one of the ways we can overcome these is to live more consciously. Living...
Dealing with Grief

Dealing with Grief

One of the most prevailing feelings that I have noticed among clients and friend that has been emerging during this lockdown period is grief as people have been forced to face what lies deep within them.  This grief emerges from previously unexpressed emotions and has...
Coping with Rejection

Coping with Rejection

Rejection is something we all experience in life whether it is within friendships, intimate relationships, family work, sports, school, hobbies or as a performer. Let’s face it, rejection can really hurt.  Particularly when you have your heart set on something or...