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Creating Our New Norm Out of the Pandemic

Creating Our New Norm Out of the Pandemic

As we near the end of the third national lockdown and still so much uncertainty on where we are going and when the pandemic will finally be over, thoughts turn to creating our ‘new normal’ and what it will look like.  How can we bridge the gap from where we are now,...
A New Manifesto for a Modern World

A New Manifesto for a Modern World

What a year 2020 has been and thank goodness it’s over!  Whilst many will breathe a big sigh of relief, thoughts also turn to what ‘delights’ 2021 has in store.  According to many astrologers, we are now within the new 2,150 year old cycle of the Age of Aquarius,...
Supporting Each Other

Supporting Each Other

Kind gestures are never wasted and we are constantly reminded in life of how we are fundamentally social beings living in a community.  This has never been more important than now when we have come through a potentially concerning time, been forced into a form of...
Dealing with Grief

Dealing with Grief

One of the most prevailing feelings that I have noticed among clients and friend that has been emerging during this lockdown period is grief as people have been forced to face what lies deep within them.  This grief emerges from previously unexpressed emotions and has...
Dealing with Isolation Fatigue

Dealing with Isolation Fatigue

With the weather warming up and the lockdown continuing now into its fifth week, it is only natural that frustration is starting to kick-in for some people and a sense of rebellion is in the air.  Whilst the vast majority of the public are staying indoors and taking...