by Caroline Cousins | Mar 10, 2021 | Uncategorized
As we near the end of the third national lockdown and still so much uncertainty on where we are going and when the pandemic will finally be over, thoughts turn to creating our ‘new normal’ and what it will look like. How can we bridge the gap from where we are now,...
by Caroline Cousins | Feb 1, 2021 | Uncategorized
What a year 2020 has been and thank goodness it’s over! Whilst many will breathe a big sigh of relief, thoughts also turn to what ‘delights’ 2021 has in store. According to many astrologers, we are now within the new 2,150 year old cycle of the Age of Aquarius,...
by Caroline Cousins | Nov 26, 2020 | Uncategorized
As we fall deeper into the autumnal season, it is not unusual for many people to get darker moods, feel sad, or increase other mental health issues, such as loneliness, despair or a general feeling of lack of interest or pleasure out of life. Many will refer to this...
by Caroline Cousins | Aug 18, 2020 | Uncategorized
The Covid-19 crisis has brought up a lot of emotions in people and brought out the best and the worst of human behaviour. We’ve seen people coming together, supporting neighbours and our NHS but we’ve also been witness to a significant amount of anger and injustice...
by Caroline Cousins | Jul 2, 2020 | Uncategorized
For many of us, the period of lockdown has made us look at life in a different way and perhaps embark on new habits or learn new technology. For some it has also brought up fears and one of the ways we can overcome these is to live more consciously. Living...
