by Caroline Cousins | Mar 31, 2020 | Uncategorized
It’s only natural that this current lock-down situation and concerns over future health is bringing up a lot of fear. Fear of dying or suffering is a major concern for most people. It can make us feel anxious and out of control, especially when normal routines are...
by Caroline Cousins | Mar 3, 2020 | Uncategorized
We merrily go through life with expectations across our relationships, from business to personal, so it is something that applies to us all at varying degrees. If we buy a loaf of bread, we expect it to be fresh and well-made. If we engage the services of a...
by Caroline Cousins | Jan 6, 2020 | Uncategorized
It seems like only yesterday that we were celebrating the Millennium and now we are entering the 20s in a world that is engulfed with ongoing and rapid change, almost unrecognisable to the one we lived in 20 years ago. A new decade awaits us and what we want to get...
by Caroline Cousins | Sep 30, 2019 | Uncategorized
I recently watched an excellent documentary on TV about body builders. I was gripped by the dedication and motivation to which these fitness devotees pumped their body in the gym for hours on end, day in and day out, in search of the ‘perfect’ physique, and it got me...
by Caroline Cousins | Jul 9, 2019 | Uncategorized
With our weather so heavily influenced by the jet stream, bringing a somewhat unpredictable and changeable outlook, thoughts of jetting off to the Mediterranean and relaxing in the summer sun, or enjoying a fresh baguette with a cool beer in a foreign destination,...
