by Caroline Cousins | May 13, 2020 | Uncategorized
One of the most prevailing feelings that I have noticed among clients and friend that has been emerging during this lockdown period is grief as people have been forced to face what lies deep within them. This grief emerges from previously unexpressed emotions and has...
by Caroline Cousins | May 13, 2020 | Uncategorized
With the weather warming up and the lockdown continuing now into its fifth week, it is only natural that frustration is starting to kick-in for some people and a sense of rebellion is in the air. Whilst the vast majority of the public are staying indoors and taking...
by Caroline Cousins | Mar 31, 2020 | Uncategorized
Rejection is something we all experience in life whether it is within friendships, intimate relationships, family work, sports, school, hobbies or as a performer. Let’s face it, rejection can really hurt. Particularly when you have your heart set on something or...
