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Fear of Flying and Travelling

Fear of Flying and Travelling

With our weather so heavily influenced by the jet stream, bringing a somewhat unpredictable and changeable outlook, thoughts of jetting off to the Mediterranean and relaxing in the summer sun, or enjoying a fresh baguette with a cool beer in a foreign destination,...

Hawaiian Healing

When I first heard the term ‘Ho’oponopono’ a few years ago I couldn’t pronounce it let alone accept that a process, as simple as it is, could really help as much as proponents of this system said it could, so I set about finding out more. Ho’oponopono is a Hawaiian...

Anger

Switch on the TV or radio, go to a supermarket or socialise in public, and you can almost guarantee to encounter someone getting angry.  We seem to have somehow morphed into a world enraged, whether it is about Brexit, traffic, extortionate rents or people being too...
The Attitude of Gratitude

The Attitude of Gratitude

As I got myself deeply involved in another client session with a particular favourite client of mine the other day, we got to talking about how she applies her spiritual practices in her daily life and then she said, “I am grateful for this but…”. “Stop right there!”,...