by Caroline Cousins | Apr 24, 2023 | Uncategorized
Anger is often seen as a bad thing but it’s only truly destructive if we hold on to it – especially at subconscious levels. It eats away at us and I have found a deep correlation between anger and cancer with many I’ve worked with over the years....
by Caroline Cousins | Mar 10, 2021 | Uncategorized
As we near the end of the third national lockdown and still so much uncertainty on where we are going and when the pandemic will finally be over, thoughts turn to creating our ‘new normal’ and what it will look like. How can we bridge the gap from where we are now,...
by Caroline Cousins | Aug 24, 2020 | Uncategorized
Where once we could be sure of a particular direction we were going in or making plans ahead, the threat of Covid-19 infection has put paid to any certainty and has shaken things up across the board, from our intimate relationships to the way we live our lives. For...
by Caroline Cousins | Apr 14, 2020 | Uncategorized
I was inspired by a letter in our local paper from someone in last week’s edition about greeting others during our bouts of daily essential exercise or visits to the supermarket. In it, Chris affirmed that a smile or wave to others that cross our paths would not...
by Caroline Cousins | Aug 8, 2019 | Uncategorized
50 years’ ago, the American Apollo 11 mission successfully landed two astronauts on the moon in the highly publicised ‘space race’ of the late 1960s. Thoughts inevitably turned back to my own vivid childhood memories of the event, sitting cross-legged on a grey rug...
