by Caroline Cousins | Mar 10, 2021 | Uncategorized
As we near the end of the third national lockdown and still so much uncertainty on where we are going and when the pandemic will finally be over, thoughts turn to creating our ‘new normal’ and what it will look like. How can we bridge the gap from where we are now,...
by Caroline Cousins | Feb 1, 2021 | Uncategorized
What a year 2020 has been and thank goodness it’s over! Whilst many will breathe a big sigh of relief, thoughts also turn to what ‘delights’ 2021 has in store. According to many astrologers, we are now within the new 2,150 year old cycle of the Age of Aquarius,...
by Caroline Cousins | Nov 26, 2020 | Uncategorized
As we fall deeper into the autumnal season, it is not unusual for many people to get darker moods, feel sad, or increase other mental health issues, such as loneliness, despair or a general feeling of lack of interest or pleasure out of life. Many will refer to this...
by Caroline Cousins | Oct 28, 2020 | Uncategorized
Kind gestures are never wasted and we are constantly reminded in life of how we are fundamentally social beings living in a community. This has never been more important than now when we have come through a potentially concerning time, been forced into a form of...
by Caroline Cousins | Sep 28, 2020 | Uncategorized
Soon we will be in Stoptober, where the impetus is largely focused on giving up smoking. However, after several months of lockdown restrictions, it’s fair to say a good deal of us have engaged in consuming a little more alcohol, coffee and cake than originally...
