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What does it mean to live consciously?

What does it mean to live consciously?

For many of us, the period of lockdown has made us look at life in a different way and perhaps embark on new habits or learn new technology.  For some it has also brought up fears and one of the ways we can overcome these is to live more consciously. Living...
A Message for the New Decade

A Message for the New Decade

It seems like only yesterday that we were celebrating the Millennium and now we are entering the 20s in a world that is engulfed with ongoing and rapid change, almost unrecognisable to the one we lived in 20 years ago.  A new decade awaits us and what we want to get...

Anger

Switch on the TV or radio, go to a supermarket or socialise in public, and you can almost guarantee to encounter someone getting angry.  We seem to have somehow morphed into a world enraged, whether it is about Brexit, traffic, extortionate rents or people being too...